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224 pages • first pub 2014 (editions)
ISBN/UID: 9780752265605
Format: Paperback
Language: English
Publisher: Boxtree
Publication date: 01 April 2016
Description
In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and recl...
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224 pages • first pub 2014 (editions)
ISBN/UID: 9780752265605
Format: Paperback
Language: English
Publisher: Boxtree
Publication date: 01 April 2016
Description
In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and recl...
Community Reviews
Content Warnings