How to Eat: All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book by David Katz, Mark Bittman, Mark Bittman
How to Eat: All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book
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David Katz, Mark Bittman, Mark Bittman
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How to Eat: All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book

David Katz, Mark Bittman, Mark Bittman

255 pages • first pub 2020 (editions)

nonfiction health informative slow-paced
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Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need   What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which o...

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