Older and Wiser: How to Maintain Peak Mental Ability for as Long as You Live by Richard M. Restak

Older and Wiser: How to Maintain Peak Mental Ability for as Long as You Live

Richard M. Restak

272 pages • missing pub info (editions)

nonfiction health psychology self help informative medium-paced
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Description

Filled with specific advice and simple exercises, this groundbreaking guide from acclaimed neurologist Dr. Richard M. Restak draws on the latest scientific research to help maintain -- and increase -- brain power at any age. Contrary to common bel...

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