The Self-Led Internal Family Systems Workbook: Learn IFS Skills to Understand and Love All Your Parts by ACSW, LMSW, Tanis Allen
The Self-Led Internal Family Systems Workbook: Learn IFS Skills to Understand and Love All Your Parts
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ACSW, LMSW, Tanis Allen
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The Self-Led Internal Family Systems Workbook: Learn IFS Skills to Understand and Love All Your Parts

ACSW, LMSW, Tanis Allen

192 pages • missing pub info (editions)

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Description

A self-guided workbook to lead yourself through the IFS process and create inner harmony and peace, as endorsed by Dr. Richard C. Schwartz, founder of Internal Family SystemsTransform the way you relate to yourself and your mental health struggles...

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