Yoga for Young People: A Flowmotion™ Book: Essential Yoga Poses to Help Young People Get Fit, Flexible, Supple and Healthy by Liz Lark

Yoga for Young People: A Flowmotion™ Book: Essential Yoga Poses to Help Young People Get Fit, Flexible, Supple and Healthy

Liz Lark

96 pages first pub 2003 (editions)

nonfiction informative fast-paced
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Four hours of homework every night. After-school activities scheduled every minute. Children not only have to fight today's sedentary lifestyle and fast-food culture, but they also need relaxation! Yoga is the answer, offering fitness and spiritua...

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