You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression by Kate Allan

You Can Do All Things: Drawings, Affirmations and Mindfulness to Help with Anxiety and Depression

Kate Allan

212 pages • first pub 2018 (editions)

nonfiction art self help emotional inspiring lighthearted medium-paced
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#1 Bestseller in Mental Health, Depression ─ Mindfulness, Drawings and MeditationsArt for mental health, relaxation and stress reduction.Daily meditations to help with depression and anxiety. Mental health is a topic that affects everyone, though ...

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