24 Week Special Forces Strength and Conditioning Program: A 24 Week Strength and Conditioning Program for Special Forces Selection by Peter North

24 Week Special Forces Strength and Conditioning Program: A 24 Week Strength and Conditioning Program for Special Forces Selection

Peter North

30 pages missing pub info (editions)

nonfiction health
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Description

This 24 week program will take you from an introductory stage of learning the kind of training methods you will employ to a final testing stage of endurance and strength tests. This is designed following evaluation of many different Elite and Spec...

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