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166 pages • first pub 2007 (view editions)
ISBN/UID: 9781611801576
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 11 March 2014
Description
The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness Trap There's this idea going around that we're always supposed to be happy--and it's m...
Community Reviews
Content Warnings
166 pages • first pub 2007 (view editions)
ISBN/UID: 9781611801576
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 11 March 2014
Description
The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness Trap There's this idea going around that we're always supposed to be happy--and it's m...
Community Reviews
Content Warnings