Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life by Sivananda Yoga Vedanta Centre

Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life

Sivananda Yoga Vedanta Centre

224 pages first pub 2018 (editions)

nonfiction health self help informative medium-paced
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Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path...

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