8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing by Babette Rothschild

8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing

Babette Rothschild

192 pages • first pub 2009 (view editions)

nonfiction psychology self help informative inspiring medium-paced
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Description

Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to s...

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