Mindful Drinking: How Cutting Down Can Change Your Life by Rosamund Dean

Mindful Drinking: How Cutting Down Can Change Your Life

Rosamund Dean

192 pages first pub 2017 (editions)

nonfiction health self help informative medium-paced
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Description

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING: HOW CUTTING DOWN WILL CHANGE YOUR LIFE shows not only why you should, but also how you can, in a way that will change your life forever.Ever woke...

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