The Keto-Appropriate Diet: How to hack ketosis for mental and physical health and performance by Cliff Harvey

The Keto-Appropriate Diet: How to hack ketosis for mental and physical health and performance

Cliff Harvey

166 pages missing pub info (editions)

nonfiction health medium-paced
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Low-carbohydrate and very low-carbohydrate ketogenic diets have become increasingly popular for a range of health and performance outcomes. But how do you know that keto is right for you? And what type of keto is best for you?In The Keto-Appropria...

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