Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control by Joseph A. Annibali, Daniel G. Amen

Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control

Joseph A. Annibali, Daniel G. Amen

304 pages • first pub 2015 (editions)

nonfiction psychology self help informative slow-paced
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Description

A prescriptive guide to restoring cognitive calm, based on Amen Clinic Chief Psychiatrist Dr. Joseph Annibali's three decades of treating patients who suffer from overloaded, over-stimulated brains.   Dr. Joseph Annibali has treated thousands of p...

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