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missing page info • first pub 2001 (editions)
ISBN/UID: 9780969677390
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This book includes a series of medicine ball exercises to work the whole body, individual as well as partner exercises, a section on rotator cuff exercises, medicine ball safety, a sample routine, a complete stretching section, training tips, and ...
Community Reviews
Content Warnings
missing page info • first pub 2001 (editions)
ISBN/UID: 9780969677390
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This book includes a series of medicine ball exercises to work the whole body, individual as well as partner exercises, a section on rotator cuff exercises, medicine ball safety, a sample routine, a complete stretching section, training tips, and ...
Community Reviews
Content Warnings