Freeing Emotions and Energy Through Myofascial Release by Noah Karrasch, C. Norman Shealy

Freeing Emotions and Energy Through Myofascial Release

Noah Karrasch, C. Norman Shealy with Amy Rizza (Illustrator)

224 pages missing pub info (editions)

nonfiction health psychology informative medium-paced
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Description

Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health. In his new book, Noah Karrasch shows that wellbeing and healing come from th...

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