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ISBN/UID: 9780399517068
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A leading authority on fitness and bodybuilding provides specific, day-by-day instruction for achieving the ultimate physique, including exercises, routines, equipment, food, vitamin supplements, tips on rest and relaxation, and reading materials....
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missing page info
ISBN/UID: 9780399517068
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A leading authority on fitness and bodybuilding provides specific, day-by-day instruction for achieving the ultimate physique, including exercises, routines, equipment, food, vitamin supplements, tips on rest and relaxation, and reading materials....