Bigger Muscles in 42 Days by Ellington Darden

Bigger Muscles in 42 Days

Ellington Darden

missing page info Add in missing page information first pub 1992 (editions)

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Description

A leading authority on fitness and bodybuilding provides specific, day-by-day instruction for achieving the ultimate physique, including exercises, routines, equipment, food, vitamin supplements, tips on rest and relaxation, and reading materials....

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