Finding Quiet: My Journey to Peace in an Anxious World by Jamie Grace

Finding Quiet: My Journey to Peace in an Anxious World

Jamie Grace

224 pages first pub 2020 (editions)

nonfiction emotional slow-paced
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Description

Many of us live in between two extremes when it comes to mental health. On one side, we are told to embrace anxiety as a part of our being. The best we can do is medicate and live with it. On the other side, we're told that freedom can be found if...

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