Your Name Is Not Anxious: A Very Personal Guide to Putting Anxiety in Its Place by Stephanie Dowrick, Stephanie Dowrick

Your Name Is Not Anxious: A Very Personal Guide to Putting Anxiety in Its Place

Stephanie Dowrick, Stephanie Dowrick

304 pages • missing pub info (editions)

nonfiction psychology self help hopeful informative reflective medium-paced
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Stephanie Dowrick, PhD, embraces a whole body, whole-self approach to radically reduce stress, quieten anxiety, and return power to each reader through strong, self-supporting solutions you can use in daily life.Anxiety and stress are wildfire pro...

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