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304 pages • first pub 2021 (view editions)
ISBN/UID: 9780593330456
Format: Digital
Language: English
Publisher: Avery
Edition Pub Date: 09 March 2021
Description
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as pe...
Community Reviews
Content Warnings
304 pages • first pub 2021 (view editions)
ISBN/UID: 9780593330456
Format: Digital
Language: English
Publisher: Avery
Edition Pub Date: 09 March 2021
Description
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as pe...
Community Reviews
Content Warnings