The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar
The Heart of Yoga: Developing a Personal Practice

T.K.V. Desikachar

The Heart of Yoga: Developing a Personal Practice

T.K.V. Desikachar

423 pages first pub 1995 (editions)

nonfiction health philosophy informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. - A contemporary classic by a world-renowned teacher. - This new edition adds thirty-two ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...