Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance by Steven Low, Jarlo Ilano

Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance

Steven Low, Jarlo Ilano

132 pages • missing pub info (editions) user-added

nonfiction health informative inspiring medium-paced
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With what seems like more than 78 million books about fixing your posture, so what what makes this one different? Three things:We bust the myths surrounding bad posture, good posture, pain, muscular tightness, and how to approach them from a scien...

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