The Body Confidence Book by Professor Phillippa Diederichs

The Body Confidence Book

Professor Phillippa Diederichs with Naomi Wilkinson (Illustrator)

160 pages first pub 2024 (editions) user-added

nonfiction health psychology self help
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Description

In this groundbreaking book for teens, research psychologist Professor Phillippa Diedrichs empowers us to respect our bodies and disrupt the harmful societal pressures we experience every day. By age 15, 60% of us lack body confidence. It's now se...

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