Swim, Bike, Run, Eat: The Complete Guide to Fueling Your Triathlon by Tom Holland, Tom Holland, Amy Goodson
Swim, Bike, Run, Eat: The Complete Guide to Fueling Your Triathlon

Tom Holland, Tom Holland, Amy Goodson

Swim, Bike, Run, Eat: The Complete Guide to Fueling Your Triathlon

Tom Holland, Tom Holland, Amy Goodson

missing page info Add in missing page information first pub 2014 (editions)

informative medium-paced
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It’s race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven’t been training with the proper nutrition, you’ll be left in the dust in the third mile. Enter Swim, Bike, Run­—Eat to guide yo...

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