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214 pages • first pub 2013 (editions)
ISBN/UID: 9781780281186
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 01 June 2013
Description
All too many of us are not getting the quality or amount of sleep we need. Perhaps we have difficulty drifting off, or we lie awake in the small hours, or have problems with a restless partner, or with bad dreams, or with our work-sleep patterns i...
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214 pages • first pub 2013 (editions)
ISBN/UID: 9781780281186
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 01 June 2013
Description
All too many of us are not getting the quality or amount of sleep we need. Perhaps we have difficulty drifting off, or we lie awake in the small hours, or have problems with a restless partner, or with bad dreams, or with our work-sleep patterns i...