The Vagus nerve reset: train your body to heal stress, trauma and anxiety by Anna Ferguson, Anna Ferguson
The Vagus nerve reset: train your body to heal stress, trauma and anxiety
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Anna Ferguson, Anna Ferguson
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The Vagus nerve reset: train your body to heal stress, trauma and anxiety

Anna Ferguson, Anna Ferguson

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informative reflective slow-paced
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'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna's book shows us the way.'Chloe Brotheridge - bestselling author of The Anxiety Solution.Harness the power of your vagus nerve to reduce ...

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