The Carbohydrate Appropriate Diet: Go beyond low-carb diets to lose weight fast, and improve energy and performance, without counting calories by Cliff Harvey

The Carbohydrate Appropriate Diet: Go beyond low-carb diets to lose weight fast, and improve energy and performance, without counting calories

Cliff Harvey

240 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Have you tried time and again to lose weight, improve performance and feel better, and failed?Low-fat, high-carbohydrate dietary guidelines have simply not worked. Diabetes and obesity are skyrocketing. We are sick and tired of being sick and tire...

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