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264 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Learn how to find the gap in your negative emotions and create a place there to successfully practice mindfulness that can be carried effectively into your daily life. This remarkable book helps you change how you react to stressful situations by ...
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264 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Learn how to find the gap in your negative emotions and create a place there to successfully practice mindfulness that can be carried effectively into your daily life. This remarkable book helps you change how you react to stressful situations by ...