A Beginner's Guide to Losing Your Mind: How to Be Normal in Your Twenties with Anxiety and Depression by Emily Reynolds, Emily Reynolds

A Beginner's Guide to Losing Your Mind: How to Be Normal in Your Twenties with Anxiety and Depression

Emily Reynolds, Emily Reynolds

247 pages first pub 2017 (editions)

nonfiction self help emotional funny informative slow-paced
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Your twenties can be isolating, infuriating and painful – but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges...

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