Inhale, Exhale, Repeat: A Mindfulness Handbook for Every Part of Your Day by Emma Mills

Inhale, Exhale, Repeat: A Mindfulness Handbook for Every Part of Your Day

Emma Mills

192 pages first pub 2017 (editions)

nonfiction informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes, and just breathe. Yet this hectic lifestyle can get us down, making us lethargic, stressed, and burned out. So how do we break the c...

Read more

Community Reviews

3.2
based on 5 reviews

Content Warnings

Loading...
Accept and close

By using The StoryGraph, you agree to our use of cookies.
We use a small number of cookies to provide you with a great experience.

Find out more