Bread Therapy: The Mindful Art of Baking Bread by Pauline Beaumont

Bread Therapy: The Mindful Art of Baking Bread

Pauline Beaumont

172 pages • first pub 2020 (editions)

nonfiction food and drink psychology informative medium-paced
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Description

When life gets challenging, simple pleasures and timeless traditions can help us manage. Bread Therapy is a love letter to the art of making real bread.Making our own bread provides us with an unhurried, creative activity that is joyful, calming a...

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