Science and Development of Muscle Hypertrophy by Brad Schoenfeld

Science and Development of Muscle Hypertrophy

Brad Schoenfeld

224 pages first pub 2020 (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

Muscle hypertrophy--defined as an increase in muscular size--is one of the primary outcomes of resistance training. "Science and Development of Muscle Hypertrophy "is a comprehensive compilation of science-based principles to help professionals de...

Read more

Community Reviews

Loading...

Content Warnings

Loading...