Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke

Dopamine Nation: Finding Balance in the Age of Indulgence

Anna Lembke

304 pages first pub 2021 (editions)

nonfiction health psychology science informative reflective medium-paced
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*The New York Times bestseller*All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. Dr Anna Lembke provides a clear way back to ...

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