Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image by Amy Harman

Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image

Amy Harman

136 pages missing pub info (editions)

nonfiction self help informative medium-paced
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Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image by Amy Harman is a must-read for anyone seeking to break free from negative self-perceptions and cultivate a more loving and compassionate relationship with their body, particularly those struggling with body image issues, low self-esteem, or a desire to prioritize self-care and self-love.

Description

Proven tools for a self-love approach to body image In an age filled with polished images of models and celebrities, feeling happy and at home in your own body can be difficult. Perfectly Imperfect is your compassionate guide to developing a posit...

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Community Reviews

3.88
based on 4 reviews

Moods

reflective: 100%

hopeful: 66%

informative: 66%

inspiring: 33%


Pace

33% of readers chose fast
66% of readers chose medium
fast
medium

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