Eating in the Light of the Moon: How Women Can Let Go of Compulsive Eating Through Metaphor and Storytelling by Anita Johnston

Eating in the Light of the Moon: How Women Can Let Go of Compulsive Eating Through Metaphor and Storytelling

Anita Johnston

missing page info Add in missing page information • first pub 1999 (editions)

challenging informative slow-paced
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"Once we are able to stop seeing food as our enemy, we find we can use it to learn more about our emotional state. We begin to see that our favorite binge foods speak to us and for us. When we learn to listen carefully and decipher what our food c...

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