Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee by Rodney Yee
Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee

Rodney Yee

Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee

Rodney Yee with Nina Zolotow, Michal Venera

408 pages first pub 2004 (editions)

nonfiction health reference informative slow-paced
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Description

Internationally renowned yoga instructor Rodney Yee is the host of more than 17 bestselling yoga videos. In Moving Toward Balance, Yee outlines an 8-week program of basic yoga postures, meditation, and breath awareness intended to lead practitione...

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