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354 pages • missing pub info (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to paus...
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354 pages • missing pub info (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to paus...
Community Reviews
Content Warnings