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268 pages • first pub 2016 (editions)
ISBN/UID: 9781789561074
Format: Paperback
Language: English
Publisher: Trigger Publishing
Publication date: 01 April 2020
Description
Being in control of your mental health and understanding your own mental health wellbeing just makes everything in life better - it's that simple. From the heart and soul of Adam Shaw, who battled OCD for decades, and the expert insight of his psy...
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268 pages • first pub 2016 (editions)
ISBN/UID: 9781789561074
Format: Paperback
Language: English
Publisher: Trigger Publishing
Publication date: 01 April 2020
Description
Being in control of your mental health and understanding your own mental health wellbeing just makes everything in life better - it's that simple. From the heart and soul of Adam Shaw, who battled OCD for decades, and the expert insight of his psy...