In Our Own Hands: A Book of Self-Help Therapy by Sheila Ernst, Lucy Goodison

In Our Own Hands: A Book of Self-Help Therapy

Sheila Ernst, Lucy Goodison

336 pages first pub 1981 (editions)

nonfiction health psychology self help informative inspiring medium-paced
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Description

This resource shows women how to take control of their personal therapy, and help themselves and other women through self-help groups and exercises.

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