The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss by Barry Sears

The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

Barry Sears

352 pages • first pub 2004 (editions)

nonfiction health informative slow-paced
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In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat lo...

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