10/20/Life Second Edition: The Professional's guide to building strength has gotten even bigger and better by Brian Carroll
10/20/Life Second Edition: The Professional's guide to building strength has gotten even bigger and better
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Brian Carroll
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10/20/Life Second Edition: The Professional's guide to building strength has gotten even bigger and better

Brian Carroll

156 pages • first pub 2017 (editions)

informative medium-paced
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10/20/Life Second EditionIf you like Starting Strength or 5/3/1, you're going to LOVE 10/20/Life!What is 10/20/Life? 10-and-20 weeks at a time, for a lifetime of positive momentum in training and in LIFE.This philosophy is a life-long approach for...

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