Everyday Eurythmy: Exercises to Calm, Strengthen, and Centre: A Workbook for Daily Practice by Sivan Karnieli

Everyday Eurythmy: Exercises to Calm, Strengthen, and Centre: A Workbook for Daily Practice

Sivan Karnieli with Matthew Barton (Translator), Nina-Sophie Jutard-Graewe (Illustrator)

96 pages missing pub info (editions)

nonfiction health
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Description

With no previous training or knowledge required, Sivan Karnieli's handy workbook presents a range of focused, practical exercises to calm, strengthen, and center. Accessible to all, it gives instructions for daily practice that can effectively cou...

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