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96 pages • missing pub info (editions)
ISBN/UID: 9781855844872
Format: Paperback
Language: English
Publisher: Rudolf Steiner Press
Publication date: 15 February 2017
Description
With no previous training or knowledge required, Sivan Karnieli's handy workbook presents a range of focused, practical exercises to calm, strengthen, and center. Accessible to all, it gives instructions for daily practice that can effectively cou...
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96 pages • missing pub info (editions)
ISBN/UID: 9781855844872
Format: Paperback
Language: English
Publisher: Rudolf Steiner Press
Publication date: 15 February 2017
Description
With no previous training or knowledge required, Sivan Karnieli's handy workbook presents a range of focused, practical exercises to calm, strengthen, and center. Accessible to all, it gives instructions for daily practice that can effectively cou...