Travel Guide to the Buddha's Path: The Buddha's training in conduct, meditation, and understanding by Eric K. Van Horn

Travel Guide to the Buddha's Path: The Buddha's training in conduct, meditation, and understanding

Eric K. Van Horn

424 pages missing pub info (editions)

nonfiction religion informative reflective relaxing medium-paced
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Starting with the first time that you sit down to meditate, the Travel Guide to the Buddha's Path takes you all the way to the end of the path. It starts with how to establish a physical posture, a daily meditation routine, breath meditation, and ...

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