The Firefighter's Workout Book: 30 Minute a Day Train-for-Life Program for Men and Women, The by Michael Stefano
The Firefighter's Workout Book: 30 Minute a Day Train-for-Life Program for Men and Women, The
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Michael Stefano
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The Firefighter's Workout Book: 30 Minute a Day Train-for-Life Program for Men and Women, The

Michael Stefano

160 pages • first pub 2000 (editions)

medium-paced
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The demands of being a firefighter can be quite high. Firefighters are called upon to perform at peak capacity under the most arduous conditions. Being physically fit can mean the difference between life and death for them or the victims they race...

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