The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat by Kathie Madonna Swift, Mark Hyman, Joseph Hooper

The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

Kathie Madonna Swift, Mark Hyman, Joseph Hooper

352 pages • first pub 2014 (editions)

nonfiction health informative medium-paced
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The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people.The Swift Diet will be the first to show women how they can tap into that research to lose...

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