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320 pages • first pub 2015 (editions)
ISBN/UID: 9780062369215
Format: Hardcover
Language: English
Publisher: HarperOne
Publication date: 29 December 2015
Description
A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism--resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and in...
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320 pages • first pub 2015 (editions)
ISBN/UID: 9780062369215
Format: Hardcover
Language: English
Publisher: HarperOne
Publication date: 29 December 2015
Description
A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism--resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and in...