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78 pages • missing pub info (editions)
ISBN/UID: 9781495366482
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 04 January 2014
Description
This practical guide covers all one needs in order to master Chi Meditation. From the basics of Chi flow and abdominal breathing techniques, to Dan Tian centering, to the 'Beauty of 8 Moons', to the Little Universe Micro Cycle. Those familiar with...
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78 pages • missing pub info (editions)
ISBN/UID: 9781495366482
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 04 January 2014
Description
This practical guide covers all one needs in order to master Chi Meditation. From the basics of Chi flow and abdominal breathing techniques, to Dan Tian centering, to the 'Beauty of 8 Moons', to the Little Universe Micro Cycle. Those familiar with...