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152 pages • missing pub info (editions)
ISBN/UID: 9781496111388
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 28 February 2014
Description
Are You Tired of Spending Long Hours in the Gym and Seeing Little to No Payoff for Your Efforts? If so, you're in the right place. High-intensity interval training (HIIT) is a compact training routine that combines high-intensity exercise interva...
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152 pages • missing pub info (editions)
ISBN/UID: 9781496111388
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 28 February 2014
Description
Are You Tired of Spending Long Hours in the Gym and Seeing Little to No Payoff for Your Efforts? If so, you're in the right place. High-intensity interval training (HIIT) is a compact training routine that combines high-intensity exercise interva...