Power Isotonics: The Complete Book Of Dynamic Self Resistance Exercises For Men And Women by David Nordmark

Power Isotonics: The Complete Book Of Dynamic Self Resistance Exercises For Men And Women

David Nordmark

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nonfiction health informative medium-paced
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Discover How To Create A New You With Dynamic Self-Resistance TrainingLearn how to build muscle without weights, fancy equipment or expensive gym membershipsIf you're like most people you know how much richer your life could be if you were in bett...

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