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10 hours, 31 minutes • first pub 2021 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Little, Brown Audio
Publication date: 26 August 2021
Description
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that ge...
Community Reviews
Content Warnings
10 hours, 31 minutes • first pub 2021 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Little, Brown Audio
Publication date: 26 August 2021
Description
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that ge...
Community Reviews
Content Warnings