Mindful Drinking How Cutting Down Can Ch by Rosamund Dean, Rosamund Dean

Mindful Drinking How Cutting Down Can Ch

Rosamund Dean, Rosamund Dean

288 pages missing pub info (editions)

nonfiction health self help informative inspiring medium-paced
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Description

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Jo...

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